You ended your relationship and now the guilt sets in. You are second guessing your decision. Was it really that bad? Was I overreacting? Should I have stuck around longer? It is normal to have these thoughts after a breakup and it is also normal to romanticize the relationship. When we grieving the end of a relationship, we experience a range of emotions from relief to anger and everything in between.
Read MoreBoundaries can be tricky to navigate when it comes to romantic relationships. We are told to be there for our loved ones not matter what but we also know that this is a recipe for burn out and resentment. So how do you maintain healthy boundaries in a relationship?
Read MoreHaving boundaries that are healthy and intentional gives us clarity in our lives. When we are clear about our space, time, and energy we have more room to explore our wants, needs, and desires. Healthy boundaries promote growth and taking charge of our lives.
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