In today's world, now more than ever we need to respond better to mental health stigma to break the cycle of the prejudice against those wanting to seek help. Learn about 4 ways we can try to shift the narrative for positive changes.
Read MoreWith minority mental health month in full effect, we can all agree that there are factors that hold us back from seeking assistance with our mental health. We all come from different cultures and subcultures and oftentimes these groups carry their own mental health stigmas.
Read MoreAs black and brown people in this country, we are familiar with feeling othered by those around us. Usually it’s based on skin color, ethnicity and race: visibly obvious differences. Another layer to feeling othered happens when queer people of color come out. In these situations, they may go from being othered as people in this country to being othered in their own culture, community and families.
Read More