What Type of Therapy is Best for Postpartum Depression?

Postpartum is a vulnerable time. With so much anticipation of the baby’s arrival and now the realization that you must care take for another human being, life can suddenly feel terrifying. Parents of color are twice as likely to miss postpartum visits due to fear of being judged and lack of trust their provider. Talk therapy is a good place to start when thinking about how to manage and overcome postpartum depression or anxiety.

Read More