The holiday season, while filled with joy and festivity, can also be a source of significant anxiety, especially during family gatherings. It is crucial to equip clients with effective strategies to navigate these challenges. Here’s a comprehensive guide to help clients manage holiday anxiety.
Read MoreWhat is your #romanempire is a trend that started on TikTok around September. It started with, typically, wives/girlfriends asking their male partners how often they would think about the Roman Empire. Surprisingly, their answers would range from multiple times per day to a few times per month. The trend evolved to TikTok creators answering the question: “What is your Roman Empire?” In other words, what is something that you think about often? Answers to this question varied with some creators naming a specific movie scene all the way to talking about a deep, philosophical truth.
Read MoreOften, people overshare because they are seeking a deeper connection with others. Sharing personal details can be a way to find common ground, or to elicit support and validation from others. It's a way of saying, "I'm an open book," which can sometimes lead to stronger bonds, but other times can be too much too soon.
Read More
