When a Family Member Won't Take Accountability
Isn't family a complicated thing? On one hand, you've got all these shared memories and inside jokes, and on the other, you can have deep-seated misunderstandings and years-long grudges. At Space to Reflect, one common theme that comes up time and again is the challenge of a family member who refuses to take accountability. You know, the uncle who always blames someone else for his actions or the sister who can never admit she's wrong. Sounds familiar, right? Read about some ways to cope if a family member will not take accountability.
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What is High Functioning Anxiety?
High functioning anxiety is like being a duck on a pond – calm on the surface but paddling furiously underneath. On the outside, you might appear confident, successful, and even calm. People might even envy your apparent ability to handle things so well. But internally, there's a constant whirlwind of worries, doubts, and fears.
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15 Reasons Why Relationships Are Hard
Relationships form the cornerstone of human interaction, providing us with companionship, support, and a sense of belonging. However, they can also be remarkably intricate and challenging, often requiring dedicated effort and understanding to navigate successfully. At Space to Reflect, our therapists have the privilege of observing and assisting countless individuals and couples as they grapple with the difficulties inherent in relationships. Here, we delve into the reasons why relationships are often so challenging.
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