15 Reasons Why Relationships Are Hard
Relationships form the cornerstone of human interaction, providing us with companionship, support, and a sense of belonging. However, they can also be remarkably intricate and challenging, often requiring dedicated effort and understanding to navigate successfully. At Space to Reflect, our therapists have the privilege of observing and assisting countless individuals and couples as they grapple with the difficulties inherent in relationships. Here, we delve into the reasons why relationships are often so challenging.
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4 Ways to Alleviate Anxiety About Going to College
Going to college represents the start of a new chapter in your life. Even if part of you is excited, it’s natural to be a bit worried about all of the changes this will bring. Furthermore, college is a large financial investment. You might be nervous about not making the most of these opportunities. But your anxiety does not have to dampen your freshman year experience. Here’s how to soothe your nerves before starting college.
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Understanding the Struggles of Queer Women of Color
Queer women of color (QWOC) belong to a vibrant and diverse community, encompassing individuals who identify as both queer and as belonging to a racial or ethnic minority group. While every individual's experiences are unique, there are common struggles that many queer women of color face due to the intersection of their gender, sexuality, and ethnicity. In this blog post, we will explore some of the challenges these resilient individuals encounter and seek to foster empathy and understanding.
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