Often, people overshare because they are seeking a deeper connection with others. Sharing personal details can be a way to find common ground, or to elicit support and validation from others. It's a way of saying, "I'm an open book," which can sometimes lead to stronger bonds, but other times can be too much too soon.
Read MoreDealing with difficult in-laws is a common challenge in many marriages, but the situation can become even more complex when cultural differences are involved, particularly for those coming from immigrant families. At Space to Reflect, we work with couples dealing with in law issues. Read about some strategies that might help navigate these tricky waters.
Read MoreAs therapists, we often seen how the dynamics between parents and children can evolve significantly as everyone ages. One of the most delicate aspects of this evolution involves how adult children communicate with their aging parents. The shift from being cared for to caring for can be fraught with emotional challenges and misunderstandings. Here are some insights and strategies for talking to your aging parents in a way that is respectful, empathetic, and effective.
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