Picture this: You're at a family gathering, and out of the blue, you notice yourself reacting strongly to something a family member says or does. It's like a button was pushed, and you're not even sure why. These reactions often have deep roots, and they can be traced back to the invisible loyalty we feel toward our families.
Read MoreBoundaries are crucial, not only for our well-being but for the health of our connections to others. Yet, the act of laying down these boundaries can feel impossible, especially when we are caught up in webs of deep-seated fears, societal expectations, or past traumas.
Read MoreIsn't family a complicated thing? On one hand, you've got all these shared memories and inside jokes, and on the other, you can have deep-seated misunderstandings and years-long grudges. At Space to Reflect, one common theme that comes up time and again is the challenge of a family member who refuses to take accountability. You know, the uncle who always blames someone else for his actions or the sister who can never admit she's wrong. Sounds familiar, right? Read about some ways to cope if a family member will not take accountability.
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